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Good runningGood running
Good running

HANSCOM AIR FORCE BASE, Mass. - Matt Capstick (front, right), New Balance regional coordinator, uses a metronome application to explain the cadence that runners should follow during a Good Form running fundamentals clinic July 25 in the Tennis Bubble. Hosted by the Fitness Center, participants ran in place while the representative explained strategies to improve running form. (U.S. Air Force photo by Rick Berry)
Good running


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Posted: 8/2/2012

Sprint to the finishSprint to the finish
Sprint to the finish

HANSCOM AIR FORCE BASE, Mass. – Capt. Brian Gineo crosses the finish line as the top male finisher with a time of 17 minutes and 44 seconds during the Fitness Center’s Firecracker 5K Fun Run July 21. Kristy James, the first female finisher, finished with a time of 21 minutes and 58 seconds. (U.S. Air Force photo by Rick Berry)
Sprint to the ...


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Posted: 7/25/2012

Warrior DayWarrior Day
Warrior Day

HANSCOM AIR FORCE BASE, Mass. – Airman 1st Class Patrick Haire low crawls through the mud during Warrior Day July 11. Members of the 66th Air Base Group and tenant organizations participated in this monthly event. The next Warrior Day, which is open to all Hanscom members, will be held Aug. 1. (U.S. Air Force photo by Linda LaBonte Britt)
Warrior Day


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Posted: 7/18/2012

Warrior DayWarrior Day
Warrior Day

HANSCOM AIR FORCE BASE, Mass. – Airman 1st Class Charnelle S. Albino receives encouragement from Tech. Sgt. Julius H. Stokes (left) and Tech. Sgt. Scott Roy (right) as she picks up a tire during Warrior Day July 11. This group from the Security Forces Squadron placed first in the competitive team portion of Warrior Day. (U.S. Air Force photo by Rick Berry)
Warrior Day


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Posted: 7/18/2012

Warrior DayWarrior Day
Warrior Day

HANSCOM AIR FORCE BASE, Mass. – Staff Sgt. Jeremy Guidry shoots a paint ball gun at a target during Warrior Day July 11. In addition to combat physical training, participants took part in a mentoring lunch, open ranks inspection and a retreat ceremony. (U.S. Air Force photo by Rick Berry)
Warrior Day


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Posted: 7/18/2012

Warrior DayWarrior Day
Warrior Day

HANSCOM AIR FORCE BASE, Mass. – Master Sgt. Brent Whitby carries Capt. Joshua Elston on the track during Warrior Day July 11. The Warrior Day course was composed of seven different stations that included physical challenges, a written test and problem solving activities. (U.S. Air Force photo by Linda LaBonte Britt)
Warrior Day


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Posted: 7/18/2012

Warrior DayWarrior Day
Warrior Day

HANSCOM AIR FORCE BASE, Mass. – 2nd Lt. Alexander Choi and 1st Lt. Justin Wylie swim a lap in the base pool as one of the many obstacles during Warrior Day July 11. A total of 90 military members participated in the 3.5 mile course. (U.S. Air Force photo by Rick Berry)
Warrior Day


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Posted: 7/18/2012

Golf 4 KidsGolf 4 Kids
Golf 4 Kids

BEDFORD, Mass. - Davis Richard receives alignment instruction from Tyler Cummings during the first Golf 4 Kids session at the Patriot Golf Course June 25. Another session is available Aug. 6 through 9 that teaches children about swing mechanics, etiquette, terminology and more. (U.S. Air Force photo by Rick Berry)
Golf 4 Kids


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Posted: 7/12/2012

Softball gameSoftball game
Softball game

HANSCOM AIR FORCE BASE, Mass. – Jordan Wagner, a member of the ESC/HSIB recreational softball team, fields the ball during a game against PK June 21. In addition to recreational softball, intramural softball and intramural golf are being played this summer. (U.S. Air Force photo by Rick Berry)
Softball game


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Posted: 7/12/2012

Take the first step toward good health at the HAWCTake the first step toward good health at the HAWC
Take the first step toward good health at the HAWC

HANSCOM AIR FORCE BASE, Mass. – Lt. Michelle Harrington listens to instructions from Dale Bennett, exercise physiologist, as she sits in the Bod Pod at the Health and Wellness Center. The Bod Pod, which measures body composition by using air displacement technology, is one of many health and wellness initiatives the HAWC offers to the Hanscom community at no cost. (U.S. Air Force photo by Rick Berry)
Take the first ...


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Posted: 6/27/2012

First pitchFirst pitch
First pitch

BOSTON – Col. Juan Gaud, 66th Air Base Group deputy commander, winds up for the first pitch to begin the Boston Red Sox versus Miami Marlins game at Fenway Park June 19. The Red Sox won the game 7 to 5. (U.S. Air Force photo by Linda LaBonte Britt)
First pitch


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Posted: 6/20/2012

Tough stuffTough stuff
Tough stuff

HANSCOM AIR FORCE BASE, Mass. – Tech. Sgt. Don V. San Juan, from the 66th Security Forces Squadron, carries a tire during one of the physical training events as part of the 66th Air Base Group Warrior Day June 5. The group plans to hold Warrior Day once a month. (U.S. Air Force photo by Linda LaBonte Britt)
Tough stuff


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Posted: 6/13/2012

    

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