Workshop offers dorm residents moving, budgeting tips
Dorm residents are invited to attend a financial preparedness workshop May 7 from 10 to 11 a.m. at the Community Support Center in building 1240. The session, titled “Ditching the Dorms,” will cover creating a spend plan, understanding BAH rates, estimating moving costs and identifying important factors when selecting off-base housing. Registration is required. Call 781-225-2765 or email 66.fss.fsfr.cmb@us.af.mil to sign up.
Hanscom Health and Fitness Fair promotes well-being
The 66th Force Support Squadron will host its annual Health and Fitness Fair May 7 from 12 to 3 p.m. at the Hanscom Fitness and Sports Center. The event will focus on the four pillars of the Comprehensive Airmen Fitness model: spiritual, social, physical, and mental. The Air Force uses this model to promote comprehensive health across the force.
Resume workshop to highlight writing fundamentals
A resume development workshop is scheduled for May 7 from 10 a.m. to noon at the Community Support Center in building 1240. Attendees will learn resume writing basics, how to identify key skills and keywords, create effective accomplishment statements, and format for electronic submission.
Registration is required. Call 781-225-2765 or email 66.fss.fsfr.cmb@us.af.mil to register.
Interview skills session set for May 21
Personnel seeking to sharpen their interview skills can attend an “Unlock Your Potential” workshop May 21 from 10 to 11:30 a.m. at the Community Support Center, Building 1240. The class will cover types of interviews, common questions to expect and ask, and strategies to stand out during the hiring process.
Registration is required. Call 781-225-2765 or email 66.fss.fsfr.cmb@us.af.mil to reserve a seat.
Fitness classes, training offered
The Hanscom AFB Operational Support Team offers free strength and conditioning classes every weekday to enhance wellness and help active-duty members and the community achieve their fitness goals. The classes, which incorporate strength training, conditioning, mobility, and core training, emphasize proper technique, community support, and lifelong exercise habits. They are ideal for those preparing for their fitness test, needing assistance with the body composition assessment, or wanting to learn more about exercise equipment and programming.
Classes are open to anyone aged 16 and older with base access, the classes are designed for all fitness levels, with exercises modified according to individual abilities. Sessions are held Monday through Friday at 11 a.m. at the Fitness and Sports Center. Classes last approximately 45 to 60 minutes, including warmup and cool-down periods. For more information, email Stephen.A.Strosser.civ@health.mil, or the fitness center at 781-225-6630.
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FSS now using child care subletting app
The 66th Force Support Squadron is now using a mobile app to centralize and streamline the subletting of short-term slots at the Child Development Center. The app, called Kinderspot, will help Hanscom AFB families sublet child care spots and earn a credit against their account.
Free support available for parents, caregivers
Helping agency officials here want parents and caregivers to know they have access to a Massachusetts Parental Stress Line that offers free support and guidance to overcome non-urgent parenting issues. According to officials, the Parental Stress Line serves as a confidential, 24/7 helpline tailored to navigate the journey of raising children. The toll-free number is 1-800-632-8188.