Influenza: Prepare for the upcoming season

  • Published
  • By 66th Medical Squadron Public Health Office
HANSCOM AIR FORCE BASE, Mass. --  The 66th Medical Squadron has not yet received this year's influenza vaccine; however, the Public Health Office would like to remind Airmen that they can still take measures to protect themselves and their families.

The flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat and lungs. It can cause mild to severe illness, and at times can lead to death. The best way to prevent the flu is by getting a flu vaccine each year. Flu season usually begins in October and ends as late as May, with the peak season in January or February.

How flu spreads
The flu virus spreads mainly by droplets which form when people with the flu either cough, sneeze or speak. These droplets can be inhaled by people nearby. Others may also get the flu by touching a surface or object contaminated with flu virus and then touching their mouth, eyes or nose.

Signs and symptoms of the flu
People who have the flu often feel some or all of these signs and symptoms:
- Fever
- Cough
- Sore throat
- Runny or stuffy nose
- Muscle or body aches
- Headaches
- Fatigue

Ways to prevent the flu
- Get vaccinated! The single best way to prevent seasonal flu
- Avoid close contact with people who are sick
- If possible, stay home when sick
- Always cover your mouth and nose with a tissue when coughing or sneezing- if no tissue is available, cough or sneeze into your upper sleeve
- Clean hands-washing hands often will protect people from germs
- Avoid touching your eyes, nose or mouth-germs are often spread easily this way
- Practice good health habits-get plenty of sleep, exercise, drink plenty of fluids and eat nutritious foods

Once Hanscom receives this year's influenza vaccine, it will be available to TRICARE beneficiaries. The 66 MDS will advertise where and when the vaccines will be given throughout the base.

For more information on seasonal flu, please visit www.cdc.gov or www.mass.gov. For any questions, contact the Hanscom Public Health Office at 781-225-6226 or 781-225-6299.