Everyone deserves a vacation

  • Published
  • By Tech. Sgt. Jennifer Foster
  • 66th Air Base Group Public Affairs
HANSCOM AIR FORCE BASE, Mass. --  For many Americans, the family vacation is the epitome of summer. Unfortunately, the financial strain on many families makes taking a month off to enjoy some much needed downtime, or jetting across the world, merely a dream.

Because of this, budget friendly vacations are becoming more popular. While families may not be able to take off on a two-week trip around Europe or the Caribbean, many can still enjoy some downtime together on a smaller scale.

"Whether you are struggling with less income, expenses have increased, or you just don't want to spend a lot on a vacation, there are plenty of ways to get away and enjoy some down time without breaking the bank," said Kathleen Vaillancourt, Airman and Family Readiness Center Community Readiness consultant.

When planning a vacation, the first step is choosing a date. Vaillancourt suggests taking advantage of long weekends but to also check the prices for mid-week stays as it is often less expensive. Many times there are places, such as amusement parks, that have special deals that could help save a lot of money.

It's not always necessary to take multiple days off all at once. Day or weekend trips can sometimes be just as beneficial as longer holidays.

"A vacation by definition is a break from work, a period of time devoted to rest," said Vaillancourt.

If looking for more than a day trip, the Armed Forces Vacation Club is a terrific way for active and retired members of the Armed Forces, Department of Defense employees and select civilians to get great deals on week-long vacation rentals around the world. Reservations can be made at www.afvclub.com.

There are also options to stay at military recreation facilities or to fly space-available to save costs on lodging or flights.

Vaillancourt also suggested camping as a great budget-friendly vacation choice. Equipment can be rented if not used often or purchased at a discounted price when buying lightly used items. There are many camping sites designated for military personnel and DoD employees or that give military discounts.

While planning for vacation can get stressful at times, especially when trying to find the most cost-effective solution, it is important to remember the benefits of scheduled time off.

"For some of us, life may have become a little more stressful, trying to get by on less income or trying to get the job done in less time or with fewer resources," Vaillancourt said. "Stress over time can lead to chronic health problems. Immune, digestive and circulatory systems can all be affected by chronic stress. After a break we are more resilient mentally and physically and more productive on the job. Vacationing with family also strengthens those connections."

If the budget is too tight for a trip away, then a "staycation" might be a great alternative. "Staycations" can be just as beneficial as getting out of town, if done the right way. Vacationers can check out local restaurants or historical sites that they have not had the chance to visit yet. Check out the local USOs or Tickets and Tours office for special deals, tickets or passes that may be available in that area. Most town libraries also offer day passes to local museums or parks for 50 percent off.

"To avoid burn out, be better able to handle the stressors of life and become more in touch with yourself or your family members, give yourself the gift of time away," Vaillancourt said. "Whether you need a few days or a couple of weeks to feel renewed, ask yourself this, 'Can I afford not to have a vacation?'"