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Winter fitness testing procedures

HANSCOM AIR FORCE BASE, Mass. – Led by Lt. Col. Anthony Stroup (center), members of the 319th Recruiting Squadron keep pace Oct. 9 on the base running track as they train for the Air Force physical fitness assessment. A new winter fitness assessment schedule begins Nov. 4. Assessments will take place Monday through Thursday at 10 a.m., 11 a.m., as well as noon, with six testing slots available per session. (U.S. Air Force photo by Rick Berry)

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Back to school fun run

HANSCOM AIR FORCE BASE, Mass. – Members of Theater Battle Management Control Division, led by (left to right) Capt. Kimberly Smith, Lt. Col. Blake Farley and 1st Lt. Joe Silvio run through Castle Park during the Hanscom Sports and Fitness Center’s Back to School Fun Run Sept. 18. The top finishers in the male category were Billy Preston 19:38; 2nd Lt. Ryan Dotson, 19:58; Robert Elliott, 20:51. The top female finishers were Capt. Carolyn Cruz, 19:38; Stephanie Sherman 25:56; Capt. Kimberly Smith, 26:45. (U.S. Air Force photo by Rick Berry)

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Active duty swim workouts

HANSCOM AIR FORCE BASE, Mass. – Joyce Davison (left), assistant pool manager and certified swim coach, instructs active duty members Max Garrison (middle) and Dan Duff through a series of swim workouts at the pool Sept. 17. Active duty personnel are coached every Tuesday and Thursday from 7:15 to 8:30 a.m. through a series of workouts that include dry land drills. The program is designed to build endurance and offer a chance to cross-train. (U.S. Air Force photo by Linda LaBonte Britt)

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Swinging hard

HANSCOM AIR FORCE BASE, Mass. -- Rick Berry swings hard and drives the ball for a hit during a semi-final softball playoff game for the recreational softball league on base Aug. 29. Both the intramural and recreation softball leagues are finishing up the playoffs this month. (Courtesy photo)

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Fore!

BEDFORD, Mass. – Joseph Peloquin, Space Fence Supervisory Acquisition Program Manager, tees off on the fifth hole while Captains Kyle Larson (left) and John Scavone look on during the Hanscom Intramural Golf tournament held at the Patriot Golf Course Aug. 6. (U.S. Air Force photo by Rick Berry)

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Summer fun run

HANSCOM AIR FORCE BASE, Mass. – Masashi Nishida, Battle Management Directorate, crosses the finish line at the Fitness and Sports Center’s Summer Thunder 5k fun run July 17. The top finishers in the male category were Philip Evans, MIT Lincoln Labs, 18:22; Adam Hendrie, U.S. Navy, 19:25 and the top female finishers were Rachael Paepke, Battle Management Directorate, 22:17; Karla Diene, Battle Management Directorate, 25:38. (U.S. Air Force photo by Walter Santos)

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Summer fun run

HANSCOM AIR FORCE BASE, Mass. – Masashi Nishida, Battle Management Directorate, crosses the finish line at the Fitness and Sports Center’s Summer Thunder 5k fun run July 17. The top finishers in the male category were Philip Evans, MIT Lincoln Labs, 18:22; Adam Hendrie, U.S. Navy, 19:25 and the top female finishers were Rachael Paepke, Battle Management Directorate, 22:17; Karla Diene, Battle Management Directorate, 25:38. (U.S. Air Force photo by Walter Santos)

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Photo finish!

HANSCOM AIR FORCE BASE, Mass. - Alayna Potter (right) and Avery Lane cross the finish line during a Hershey's Track and Field race at the base track June 12 as time keepers prepare to mark their time. Boys and girls ages 9 through 14 take part in local, district, state, provincial and territory meets for a chance to compete in the North American Final at Hershey, Pa., later this year. This international program encourages physical activity among youth and sportsmanship between peers. (U.S. Air Force photo by Rick Berry)

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Battle road run

HANSCOM AIR FORCE BASE, Mass. – The 24th Annual Battle Road Run begins outside the Base Exchange May 18 as part of Armed Forces Day. Runners participated in the annual event that was coordinated by the Hanscom Fitness and Sports Center. Sandrae Band (yellow top), was the top male finisher with a time of 18:36. Thirteen year old Veronica Seguin (pink top), was the top female finisher with a time of 22:38. (U.S. Air Force photo by Mark Wyatt)

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Police Week

HANSCOM AIR FORCE BASE, Mass. -- Runners begin the Police Week 5K fun run outside the 66th Security Forces Squadron building May 13. The run followed the opening ceremony that kicked off Police Week. Airman 1st Class Shannon Taylor and 1st Lt. Courtney Swaney were the top male and female finishers respectively. (U.S. Air Force photo by Rick Berry)

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Teeing it up

HANSCOM AIR FORCE BASE, Mass. - David Shepherd (right) shows his form as he drives a golf ball off the tee during a match with David LaMacchia at the Patriot Golf Course May 13. The Patriot Golf Course is located approximately four miles from Hanscom AFB on the grounds of the Veterans Administration Medical Center in Bedford and hosts several events throughout the season. For more information, visit www.hanscomservices.com/PatriotGolfCourse.asp. (U.S. Air Force photo by Walter Santos)

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May is ‘Exercise is Medicine’ month

HANSCOM AIR FORCE BASE, Mass. -- Phil Blanchard, 66th Air Base Group chief of protocol, runs on a treadmill as part of his exercise routine at the Hanscom Fitness and Sports Center May 14. May is ‘Exercise is Medicine’ month which encourages more physical activity into people’s lives as well as discussions with their physicians about the types of exercise best suited to their health. (U.S. Air Force photo by Rick Berry)

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Warrior Day

HANSCOM AIR FORCE BASE, Mass. -- (left to right) Second Lt. Joshua Wall, Capt. Mary Harvey, Col. William Polakowski and Capt Mike Brownlee maneuver through a tire obstacle as water showers over them during Warrior Day, May 1. Teams from the National Guard, Air Force and Marines competed against one another as part of the monthly event. (U.S. Air Force photo by Rick Berry)

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Warrior Day

HANSCOM AIR FORCE BASE, Mass. -- (left to right) Capt. Mike Brownlee, Col. William Polakowski, Capt. Mary Harvey and 2nd Lt. Joshua Wall carry 350 pounds of weight around half the track to begin Warrior Day May 1. Fourteen teams competed against one another during the monthly event. (U.S. Air Force photo by Rick Berry

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Warrior Day

HANSCOM AIR FORCE BASE, Mass. – U.S. Army Sgt. Edgardo Comulada runs with his team’s watermelon, “Wilson,” with Master Sgt. Juan Alvarez, Air Force Life Cycle Management Center, following close behind during the monthly Warrior Day obstacle course May 1. Teams from the Army, Air Force and Marines participated in the monthly event. (U.S. Air Force photo by Rick Berry)

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Warrior Day

HANSCOM AIR FORCE BASE, Mass. – Lt. Col. Martin Spellacy, Massachusetts Army National Guard, low-crawls his way through mud using a stick as a simulated weapon during a Warrior Day obstacle May 1. Spellacy competed alongside 14 other teams as part of the monthly event. (U.S. Air Force photo by Rick Berry)

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Warrior Day

HANSCOM AIR FORCE BASE, Mass. -- Senior Airman Jacqueline Ramirez, 66th Comptroller Squadron, and Airman 1st Class Rebecca Kaiser, 66th Security Forces Squadron, crawl through an obstacle during a Warrior Day obstacle May 1. The obstacle was one of 14 obstacles teams competed in as part of the monthly event. (U.S. Air Force photo by Rick Berry)

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Early morning workout

HANSCOM AIR FORCE BASE, Mass. – Capt. David Rothzeid, Air Force Life Cycle Management Center Special Programs Division project manager, swims his return lap as a part of the morning swim workout at the base pool April 9. The coached workout is a new program for active duty military. (U.S. Air Force photo by Rick Berry)

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We are warriors

HANSCOM AIR FORCE BASE, Mass. – Airman 1st Class Tyler Repoli carries Senior Airman Talieson during the buddy survival swim at the base pool April 3. The swim was part of Warrior Day activities, where total of 40 military and civilian members participated. (U.S. Air Force photo by Rick Berry)

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Running to remember

HANSCOM AIR FORCE BASE, Mass. - Runners get under way outside the Minuteman Commons for the Sexual Assault Awareness Month 5K April 3. The month of April is recognized as Sexual Assault Awareness Month and the race is one of many activities to keep sexual assault awareness and prevention in the forefront. (U.S. Air Force photo by Mark Herlihy)

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