Efficient running
HANSCOM AIR FORCE BASE, Mass. - Lt. Col. Antonio Eppolito, Air Force Telehealth and Telemedicine chief, looks on as Airmen run past him during an “Efficient Running: The Art and Science of Becoming a Healthier and Better Runner workshop,” May 16. The two hour hands-on workshop focused on aerobic development, running form made simple to prevent injury as well as drills, strength and mobility for better performance. (U.S. Air Force photo by Mark Herlihy)
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Mark Herlihy
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