Efficient running

HANSCOM AIR FORCE BASE, Mass. - Lt. Col. Antonio Eppolito, Air Force Telehealth and Telemedicine chief, looks on as Airmen run past him during an “Efficient Running: The Art and Science of Becoming a Healthier and Better Runner workshop,” May 16. The two hour hands-on workshop focused on aerobic development, running form made simple to prevent injury as well as drills, strength and mobility for better performance. (U.S. Air Force photo by Mark Herlihy)

PHOTO BY: Mark Herlihy
VIRIN: 140519-F-JW594-010.JPG
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