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  • Staying physically active during COVID-19

    WRIGHT-PATTERSON AIR FORCE BASE, Ohio -- As we’re spending more time at home during self-isolation for coronavirus, it’s important to remain physically active.  Physical activity can help to boost your mood, reduce stress, improve sleep and sharpen your focus – benefits that can be especially

  • Air Force releases grooming, fitness guidance during COVID-19

    In a message to Airmen March 31, Lt. Gen. Brian T. Kelly, Air Force deputy chief of staff for manpower, personnel and services, explained installation commanders have the authority to adjust standards as needed, while also encouraging Airmen to maintain grooming and fitness standards to the greatest

  • DOD releases overseas stop movement order in response to COVID-19

    Building upon previously enacted movement restrictions governing foreign travel, permanent change of station moves, temporary duty and personal leave, this stop movement order will also impact exercises, deployments, redeployments and other global force management activities. Approximately 90,000

  • Commentary: Take a mindful approach to your personal happiness

    WRIGHT-PATTERSON AIR FORCE BASE, Ohio -- The subject of "mindfulness" is getting a lot of press, which may raise the question, "Where does it fit in my life?" Mindfulness is being fully aware of where you are and what you’re doing, not overly reactive or overwhelmed by what’s going on around you.