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  • Commentary: Take a mindful approach to your personal happiness

    WRIGHT-PATTERSON AIR FORCE BASE, Ohio -- The subject of "mindfulness" is getting a lot of press, which may raise the question, "Where does it fit in my life?" Mindfulness is being fully aware of where you are and what you’re doing, not overly reactive or overwhelmed by what’s going on around you.  The opposite of mindfulness is "absent-mindedness,"
  • Military Children’s Health Month: Taking care of our youngest beneficiaries

    The Military Health System is dedicated to making sure we provide good care to our service members, retirees, and families. As a pediatric emergency physician for more than 20 years, I have witnessed heartbreaking scenes of children brought in for treatment after some terrible accident or illness, so I know firsthand how important it is to do our
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